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Most Watched Gymnastics Routines
The most watched gymnastics routines on every event in women's gymnastics are identified here.
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Does It Make Sense to Perfect Only the Minimum Skills for the Level?
Too many parents (and coaches) are not focused enough on preparing for their gymnast's long-term career and are only concerned with winning present level.
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In Big Competitions, Gymnasts Revert to their Base Level of Training
Like soldiers, in times of stress, like big competitions, gymnasts automatically fall to their base level of training.
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7 Types of Practice To Produce Peak Gymnastics Meet Performance?
There are at least 7 types of gymnastics practice to produce peak gymnastics meet performance at gymnastics meets.
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Distraction Training – Staying in the Gymnastics Zone
It is a safe bet that the majority of gymnastics coaches have never even heard of distraction training and that almost none use it.
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